PIC Health & Leadership Program March Updates!

PIC Health and Leadership Program is well underway! We’re still recruiting for more Pacific Islander community members to participate in our program!

If you meet these requirements and want to participate :  

  • Age 18 years +
  • Identify as Pacific Islander (e.g., Native Hawaiian, Samoan, Chamorro, Tongan,…)
  • Currently exercise less than 150 minutes per week

Please Contact: Dr. Christina Holub at (619) 500-7064 or Email us at : pichealth@gmail.com

Tell a friend, family member or  anyone you think would qualify!

We hope to see you soon!

 

Here are some of the fun activities we’re doing during the exercise portion of our program

Paddling:

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Circuit Training:

You don’t want to miss out on this! Exercise classes take place from 6:30pm-7:30pm on Tuesdays/Thursdays at Rawmana Fitness 4237 Balboa Ave, San Diego, CA 92117 and on Saturdays at a location to be determined depending on the activity.

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